EPISODE · Jun 26, 2020 · 42 MIN
Episode 7 - The Physical Well-Being of Freelancers
from Freelance Heroes · host Freelance Heroes
This week, Ed discusses the physical well-being of freelancers and puts your questions to Physiotherapist, Kathryn Peden, such as "What is the best posture for sitting at a desk?", "How to wind down after sitting all day?", "What is the best equipment to use to prevent injury (ergonomic mice, wrist supports, etc.)?" and so many many more. Please email your lessons from this episode to [email protected], and remember to follow the hashtag #FreelanceHeroes across social media.
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Episode 7 - The Physical Well-Being of Freelancers
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