Episode 7: The Wake-Up Call – Getting Older & Taking Our Health Seriously

In Episode 7, we talk about getting older and what it really takes to care for our bodies. After Andrew received high cholesterol and blood pressure results, it became a wake-up call he couldn’t ignore. We share how that moment shifted his mindset—from feeling “fine” to taking his health seriously—and the small, sustainable changes he’s making to protect his long-term health.