Episode 7: Too Many Choices? Here’s What to Do

What this episode covers

This episode is about decision fatigue—why it’s real, and how to outsmart it.Inside this episode:Why simplifying isn’t “giving up,” it’s preserving your energyHow to automate everyday decisionsMy favourite trick: the “if–then” planThis isn’t about strict routines.It’s about making space—for joy, rest, and being more than your MS.

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Frequently Asked Questions

How long is this episode of Walk A Myelin My Shoes?

This episode is 5 minutes long.

When was this Walk A Myelin My Shoes episode published?

This episode was published on July 30, 2025.

What is this episode about?

This episode is about decision fatigue—why it’s real, and how to outsmart it.Inside this episode:Why simplifying isn’t “giving up,” it’s preserving your energyHow to automate everyday decisionsMy favourite trick: the “if–then” planThis isn’t about...

Can I download this Walk A Myelin My Shoes episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.