Episode 7: Vipassana

We've talked about the "+" in "Mindfulness+", but what about the "Mindfulness" in "Mindfulness+"? Listen in for a fascinating description of what the word vipassana, the original word for mindfulness, actually means. In Mindfulness+ fashion, Thomas then guides the listener into a rich experience of what this practice points us to–greater clarity, deeper fulfillment, and profound freedom.