Episode 7: What If You Had Listened to Your 18-Year-Old Self? Rediscovering Your Creative Dreams Through Art Journaling episode artwork

EPISODE · Apr 17, 2026 · 18 MIN

Episode 7: What If You Had Listened to Your 18-Year-Old Self? Rediscovering Your Creative Dreams Through Art Journaling

from The Playful Art and Heart Podcast · host Janice from Hamletta Studios

Have you ever looked back and wondered what would have happened if you'd followed your creative dreams instead of the "practical" path? In this deeply personal episode, Janice shares her 20-year journey from abandoning her art school dreams at 18 to rediscovering art journaling as a burned-out stay-at-home mom—and how that rediscovery changed everything.In this episode, you'll hear:The heartbreaking story of collecting art school brochures while knowing she'd never attendHow art journaling became her emotional outlet during the loneliest summer before collegeThe 20-year gap when creativity took a backseat to "practical" life choicesThe pandemic wake-up call that changed her relationship with motherhood and workHow art journaling became the key to self-discovery, boundary-setting, and reclaiming her identityWhy putting yourself first isn't selfish—it's essential for everyone around youThe launch of the Art and Heart Club: a creative sanctuary for women ready to reconnect with themselvesThis episode is for you if:You've sacrificed your creative dreams for "practical" choicesYou're a mom who feels like you're losing yourself while caring for everyone elseYou're overwhelmed, burned out, and craving creative expressionYou know you have more to give but don't know where to startYou're ready to stop putting yourself last✨ Your teenage self knew something important—it's never too late to listen✨ Art journaling doesn't have to be perfect to be powerful and healing✨ Putting yourself first allows you to show up better for everyone else✨ Self-discovery through creativity can transform your entire life trajectory✨ Community and connection amplify the healing power of creative practice🎨 Join the Art and Heart Club Waitlist!Janice is launching a creative sanctuary and heart-led community for women ready to reconnect with themselves through playful art journaling, soulful connection, and unapologetic self-expression.What you'll get:Art journaling prompts and activities for self-discoveryGuided experiences in self-expression and self-trustAuthentic connection with like-minded creative womenA safe space to prioritize yourself without guiltFounder's Offer launching April 2026 → Join the waitlist hereart journaling for beginners | creative self-discovery | stay-at-home mom burnout | reclaiming your identity | putting yourself first | art therapy | creative healing | mom guilt | finding yourself again | art journaling prompts | creative community for women | self-care through art | overwhelmed moms | creative expression | boundary setting | personal growth through creativity | art journaling benefits | rediscovering creativity | motherhood and identity | creative sanctuaryHamletta Studios: hamlettastudios.comInstagram: @hamlettastudiosArt and Heart Club: artandheart.club00:00 - Introduction: The question that changes everything02:15 - The summer before college: Art journaling as emotional survival08:30 - The 20-year gap: When life gets "too busy" for creativity12:45 - The pandemic wake-up call and choosing to stay home18:20 - Losing yourself in motherhood (and why that's okay—for a season)23:10 - Giving yourself permission to play again27:40 - Art journaling as self-discovery: Changing your story32:15 - The epiphany: "What about me?"36:50 - Announcing the Art and Heart Club40:30 - Closing thoughts and invitation

Have you ever looked back and wondered what would have happened if you'd followed your creative dreams instead of the "practical" path? In this deeply personal episode, Janice shares her 20-year journey from abandoning her art school dreams at 18 to rediscovering art journaling as a burned-out stay-at-home mom—and how that rediscovery changed everything.In this episode, you'll hear:The heartbreaking story of collecting art school brochures while knowing she'd never attendHow art journaling became her emotional outlet during the loneliest summer before collegeThe 20-year gap when creativity took a backseat to "practical" life choicesThe pandemic wake-up call that changed her relationship with motherhood and workHow art journaling became the key to self-discovery, boundary-setting, and reclaiming her identityWhy putting yourself first isn't selfish—it's essential for everyone around youThe launch of the Art and Heart Club: a creative sanctuary for women ready to reconnect with themselvesThis episode is for you if:You've sacrificed your creative dreams for "practical" choicesYou're a mom who feels like you're losing yourself while caring for everyone elseYou're overwhelmed, burned out, and craving creative expressionYou know you have more to give but don't know where to startYou're ready to stop putting yourself last✨ Your teenage self knew something important—it's never too late to listen✨ Art journaling doesn't have to be perfect to be powerful and healing✨ Putting yourself first allows you to show up better for everyone else✨ Self-discovery through creativity can transform your entire life trajectory✨ Community and connection amplify the healing power of creative practice🎨 Join the Art and Heart Club Waitlist!Janice is launching a creative sanctuary and heart-led community for women ready to reconnect with themselves through playful art journaling, soulful connection, and unapologetic self-expression.What you'll get:Art journaling prompts and activities for self-discoveryGuided experiences in self-expression and self-trustAuthentic connection with like-minded creative womenA safe space to prioritize yourself without guiltFounder's Offer launching April 2026 → Join the waitlist hereart journaling for beginners | creative self-discovery | stay-at-home mom burnout | reclaiming your identity | putting yourself first | art therapy | creative healing | mom guilt | finding yourself again | art journaling prompts | creative community for women | self-care through art | overwhelmed moms | creative expression | boundary setting | personal growth through creativity | art journaling benefits | rediscovering creativity | motherhood and identity | creative sanctuaryHamletta Studios: hamlettastudios.comInstagram: @hamlettastudiosArt and Heart Club: artandheart.club00:00 - Introduction: The question that changes everything02:15 - The summer before college: Art journaling as emotional survival08:30 - The 20-year gap: When life gets "too busy" for creativity12:45 - The pandemic wake-up call and choosing to stay home18:20 - Losing yourself in motherhood (and why that's okay—for a season)23:10 - Giving yourself permission to play again27:40 - Art journaling as self-discovery: Changing your story32:15 - The epiphany: "What about me?"36:50 - Announcing the Art and Heart Club40:30 - Closing thoughts and invitation

NOW PLAYING

Episode 7: What If You Had Listened to Your 18-Year-Old Self? Rediscovering Your Creative Dreams Through Art Journaling

0:00 18:00

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Playful Art and Heart Podcast?

This episode is 18 minutes long.

When was this The Playful Art and Heart Podcast episode published?

This episode was published on April 17, 2026.

What is this episode about?

Have you ever looked back and wondered what would have happened if you'd followed your creative dreams instead of the "practical" path? In this deeply personal episode, Janice shares her 20-year journey from abandoning her art school dreams at 18 to...

Can I download this The Playful Art and Heart Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!