Episode 7 - Where have you all been ?

Hello Everyone,I have been letting "life" get ahead of me and have not recorded an episode for way too long.  So, time to brush off the cobwebs from the microphone, and my brain, and get back to business.  Thanks to all of you that have sent e-mails asking if I'm OK, when is the next episode being produced, etc.  I am humbled and grateful for your support.I am hopeful that the ParkinsonswithGeoff Instagram and Facebook sites that I created a few months ago have attracted some new interest.  People are browsing the parkinsonswithgeoff.com website and downloading the free mini guide there, which is encouraging. This episode really is back to basics and is aimed more for our new listeners.  All the previous episodes are available on the streaming platforms other and don't forget that episode 5 has 3 parts, this is our interview with Speech Pathologist Ms. Gail Walter - very, very informative.In the next podcast, our guest will be Coach Karlee who has a local school in my area that teaches people "Primal Movement".  This is the practice of walking, moving and many other things, the way our bodies were designed to.  I saw one of Karlee's classes recently and thought it would be ideal for people with Parkinsons, especially those with motor skill impairments, it gets you to focus on balance, posture, and moving with intent, all of which are fundamental skills to build into your lifestyle if you have Parkinsons.  You can visit Karlee's website in advance of episode 8 at: https://www.coachkarlee.com/ Also, don't forget you can e-mail me anytime at: [email protected], and on the website you will find links to the social media feeds too.Take care, be kind to one another, I'll talk to you soon.Geoff