EPISODE · May 12, 2023 · 12 MIN

Episode 7: Writing to Release Chronic Pain

from How to Trust Yourself: Overcome Imposter Syndrome, Feel Confident, and Let Yourself Be Seen · host Anna Holtzman

How do you release physical and emotional tension from your body through writing? That’s what we’re gonna talk about today! For a text version of this episode, go to: https://medium.com/beingwell/whats-your-mind-body-relationship-status-b7f315267bbb To learn more about mind-body journaling, check out my online course Writing to Release Chronic Pain at www.annaholtzman/writingtorelease And say hi on Instagram at @anna_holtzman With warmth, Anna

Episode metadata supplied by the publisher feed · Published May 12, 2023

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Episode 7: Writing to Release Chronic Pain

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