EPISODE · May 12, 2023 · 12 MIN

Episode 7: Writing to Release Chronic Pain

from How to Trust Yourself: Overcome Imposter Syndrome, Feel Confident, and Let Yourself Be Seen · host Anna Holtzman

How do you release physical and emotional tension from your body through writing? That’s what we’re gonna talk about today! For a text version of this episode, go to: https://medium.com/beingwell/whats-your-mind-body-relationship-status-b7f315267bbb To learn more about mind-body journaling, check out my online course Writing to Release Chronic Pain at www.annaholtzman/writingtorelease And say hi on Instagram at @anna_holtzman With warmth, Anna

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How long is this episode of How to Trust Yourself: Overcome Imposter Syndrome, Feel Confident, and Let Yourself Be Seen?

This episode is 12 minutes long.

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This episode was published on May 12, 2023.

What is this episode about?

How do you release physical and emotional tension from your body through writing? That’s what we’re gonna talk about today! For a text version of this episode, go to:...

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