Episode 7 - Zentangle
from A Mindful Moment Hosted by Monica Biswas
This episode includes inspiration from the Hamilton Musical, as well as an opportunity to doodle mindfully with Zentangle. Time Required: 10 minutes or more You’ll need: 3.5 inch by 3.5 inch sheet of white paper Pencil Fine-tipped black pen/marker Body Position: Seated at a table Pen Option: https://www.papersource.com/desk/black-micron-05-pen-0-45mm-084511306448.html YouTube Inspiration: https://www.youtube.com/watch?v=ej3oG_NjYJo https://www.youtube.com/watch?v=_yBGVONBOKU
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How long is this episode of A Mindful Moment?
This episode is 14 minutes long.
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This episode was published on October 27, 2018.
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