Episode 70: Being Flexible

Can you identify with being rigid or stubborn? Does it ever feel like the way you want things to be is the way it should be for everyone? In this episode, we break down where OCD ends, and rigidity begins. We talk about what cognitive flexibility looks like and when anxiety gets in the way. Sometimes it's hard to know the difference between OCD/Anxiety vs preferences vs rigidity vs meticulousness. Let's figure this out together... flexibly.

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Episode 70: Being Flexible

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How long is this episode of Mind In View?

This episode is 50 minutes long.

When was this Mind In View episode published?

This episode was published on April 13, 2022.

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