Episode 70 Being well with Lauren

Episode 70 Sometimes life is tough & that is ok Today I am finding life tough. My goals are there, my enthusiasm is there but life is not going to plan...well then my friend lets find a way to feel happy any way. Today I talk about how life sometimes goes pear shape. I talk about building resilience and reviewing our behaviour in order to feel happy. I believe that happiness is about finding a way...always finding a way. Thanks for listening My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & proud mum of four. I make videos, podcasts, blogs and write books about happiness, yoga, fitness, meditation, & wellbeing. Love Lauren AKA the Whispering Mother Please take a moment to support me at https://www.patreon.com/laurenostrowskifenton and make this show possible. Book a life coaching session here: http://my.setmore.com/bookingpage/d10b72f1-dcab-4dc8-9beb-2d2c9c6e6851 Website https://www.beingwellwithlauren.com PLEASE SUBSCRIBE to my podcast https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2 https://www.beingwellwithlauren.com PLEASE SUBSCRIBE to my channels: Lauren Ostrowski Fenton (ASMR) https://www.youtube.com/user/laurenlouisefenton EMAIL / PayPal account- [email protected] BUY MY ITUNES AUDIO How to meditate https://itunes.apple.com/au/album/how-to-meditate-for-beginners/id503045369 SOCIALS http://laurenostrowskifenton.tumblr.com https://twitter.com/beremarkablenow http://instagram.com/laurenostrowskifenton