Episode 70 Drops of Wisdom — The Four Horsemen of the Apocalypse in Relationships!

What do you do when you feel triggered in an argument? Developing strategies to cope with anger, frustration and learning to be more patient and listen carefully are extremely important skills you need in any relationship that you want to sustain over the longterm. Therefore, the clearer and more at peace you are when discussing, the healthier the resolution will be! YouTube 👇🏼https://youtu.be/Le32yxOU1tkPodcast Website 👇🏼https://www.davidortegab.com/podcast Get full access to David’s Substack at davidortegab.substack.com/subscribe