EPISODE 70: "Growing into YOURSELF" with Melissa Biehl

Melissa Biehl is a LONG TIME STRONGSIDE Member! And since the beginning of STRONGSIDE, Melissa has developed into an AMAZING athlete. All while being a busy mom and wife to her beautiful family.  Melissa is one of those women that proves just how BEAUTIFUL it is to be STRONG: mentally and physically. She is living proof that you can start at ANY TIME in your life. It IS possible to completely change your lifestyle, your mind, and body at any age. It just requires you to "choose your hard!"