Episode 70 l Should You Tell Your Family You’re Doing Ketamine? A Guide to Sharing (or Not Sharing) Your Journey

Most people prepare for ketamine the wrong way.They focus on logistics, and miss the part that actually creates change.Ketamine opens a neuroplastic window, but without direction, that window closes without taking you anywhere new.KPP is the framework for preparing your subconscious mind so that change is inevitable.For the first time in 2026, I'm running it live.👉 https://www.yourketaminecoach.com/kpp-liveThe holidays bring people together, and that means questions, conversations, curiosity, and sometimes… pressure to share more than you want to. If you’re healing with ketamine and wondering whether (or how) to tell your family, this episode is your roadmap.Today, Your Ketamine Coach Anna Krishtal is walking you through exactly how to decide who’s safe to share with, what to say, what NOT to say, and the three exit strategies you can use if the conversation starts going sideways. You’ll learn how to protect your nervous system, how to avoid the “psychedelic evangelist” trap, and how to let your transformation speak louder than any explanation ever could.This episode is packed with the exact process I teach inside my 1:1 coaching and in the Ketamine Preparation Protocol, including the body-based discernment tool, the wading-in warm-up questions, and the word-for-word scripts to use if you choose to share.Perfect for holiday gatherings, tricky family dynamics, or anyone navigating the early tender stages of their ketamine journey.In This Episode, You’ll Learn:✨ How to decide if you should share your ketamine therapy with family ✨ The two questions to ask yourself before telling anyone ✨ A simple, powerful body-based discernment process ✨ The “wading in lightly” warm-up questions to test someone’s openness ✨ 3 rules for sharing (and how to avoid oversharing) ✨ 3 exit strategies you can use anytime — with word-for-word scripts ✨ Why early ketamine healing is like a tiny baby bunny that needs protection ✨ How to avoid becoming a “psychedelic evangelist” ✨ Why letting your transformation speak is the most powerful strategy of allResources Mentioned🔗 Download the free worksheet for this episode Inside the Ketamine Starter Portal (FREE) https://yourketaminecoach.com/freeEpisode 69: Holiday Triggers + Why You’re Not Regressing🔗 SOS Nervous System Toolkit (10-minute audio) Free inside the Ketamine Starter Portal🔗 Join the Newsletter automatic when you join the Ketamine Starter Portal for free: https://yourketaminecoach.com/free