Episode 70 - Mehak Kansal & Dr Julia Basso

This week, Georges is joined by Mehak Kansal, owner of Bindas Eatery, to talk about her fusion of cuisines from around the world and how she has released her book Bindas. Dr Julia Basso discusses how going clubbing with your mates might actually be good for your health, and the newly released documentary We Become One, which delves into the neuroscience behind collective music experiences and how they impact the brain. Also on the show, Georges answers your listener questions and rates some fitness trends.Link to watch We Become One on Youtube - https://www.youtube.com/watch?v=EEwb-PiUMs4