Episode 70 - Positive Psychology Expert Elizabeth Louis Explains How to Find The Positive Even During Covid-19

Elizabeth holds a Masters of Science in Positive Psychology and is a mindset expert. In this podcast, she teaches us how to face anxiety and fear, how to let go of worry, and how to find a new place to focus. Where are you spending your mental energy? Learn to get clear on your values, and implement structure and compromise to stay positive and maintain mental and emotional health. Listen to the end to hear Elizabeth’s connection to Louise Hay’s work and the value that Louise has added to Elizabeth’s practice. Check out Elizabeth’s self-paced online program “The Victor Transformation Program” on her website or email Elizabeth directly at [email protected] www.elizabethlouis.com