Episode 70: Shift Out of Autopilot and Into Empowerment with Lana Sheppard

In this powerful episode of The Well-Tended Life, host Keri Wilt converses with special guest Lana Sheppard, a self-development entrepreneur who shares her journey from hitting walls to igniting her dreams. They discuss the transformative power of mindset, the pivotal moments that reshaped Lana's life, and the essential 'give-ups' necessary for both personal and entrepreneurial growth.****HEART TAPS FROM THIS EPISODE****1.  Lana’s journey from being a workaholic to finding balance and joy through self-development highlights the profound impact of investing in oneself. She took years and years to work on her inner light to be able to shine it on others. And you too can cultivate the life of your dreams.2. The touching story of Lana's father urging her to reconnect with her passions and music underscores the lasting influence of parental advice. Not only has she found peace pursuing music, but she's also found peace connecting with her roots in her father's childhood vacation spot. 3. Speaking of parental advice, did you catch that gem Lana's father gave her?"Worrying is like paying interest on a debt you do not owe". Free yourself from thinking you owe solutions to the problems of others. And pass the gift of letting go to others.4. Whether it's family, friends, or professional mentors, in overcoming life's challenges we can always lean on those in our tribe to uplift and propel us forward. 5. The focus on financial literacy and empowerment for women serves as a powerful reminder of the importance of education and independence. When we talk about our money are we using limiting language we've learned? Can we find new words and ways of framing our money talk to feel more empowered? What is our money story? What was our relationship with money growing up? How can we cut the ties to those stories to have a healthier relationship with money-making?Connect with Lana Sheppard:Home - Give Up Book(18) Lana Sheppard | LinkedInLife-Tending Made Simple is On SaleLTMS is my foundational course built around my simple 5-step practice that’s designed to help you slow down, clear mental clutter, notice what’s really going on in your life, and intentionally tend to what matters most.It’s not about becoming perfect.It’s about becoming more aware, more rooted, and more intentional—one small step at a time.And for a limited time this summer, the course is on sale HERE.So if today’s conversation stirred something in you… this is a beautiful place to begin.CULTIVATE U: A Life Changing  6-Week Virtual MasterclassTHIS IS YOUR SEASON. It’s time to CULTIVATE U: to water YOUR dreams, to unearth YOUR gifts, and finally tend to YOUR relationships, weeds, and needs.Are you exhausted from watering everyone and everything else but you? Could your life, dreams, or relationships use some tending? Would you like to start living a life with less anxiety and more intention? Then click here for info on the next masterclass! Speaking OfAre you looking for a unique speaker? I would love to be a part of your next event! Let’s chat: [email protected]’s Get ConnectedI want to cheer you on as you begin to clear away the clutter and debris that is keeping your from growing that thing that ...