Episode 70: Sleep - with Naomi Hilliard from Catching Little Dreams

Sleep is such a huge topic! We never feel like we have enough of it and the impact it can have on our lives is massive.  I love talking about sleep and that is exactly what I did when I chatted with Naomi Hilliard from Catching Little Dreams.  Naomi is a certified child sleep consultant who has a passion for getting families the optimum sleep for their child's age. Your child's sleep problems do not have to be ongoing. With the right guidance, sleep can be restored for the entire famliy.  Sleep in intrinsic to our overall well-being. Sleep is not a luxury it is a biological necessity and that is why Naomi feels so passionately about working with families to end sleep deprivation and the exhaustion that it brings. It really can be life-changing.Now whilst Naomi specialises in child sleep she is a complete sleep expert so this is a must for you even if you think you get enough sleep.Find Naomi here: https://catchinglittledreams.co.uk/Come and join me on Tuesday 29th April at 8pm for Menopause Mastery:https://themumbossmethod.ac-page.com/menopause-mastery-this-isnt-a-magic-trick-april-2025I'm going to teach you how I went from hating the body I was in to loving itWant to know how you can work with me? Click here to apply And I will send you an emailInstagram at: https://www.instagram.com/themumbossmethod/Join my Free Facebook Community at: https://www.facebook.com/groups/ChrissieHillerCoachingOr check out the video recording of this Podcast here on my Youtube ChannelGet The Mum Boss Method Self-Care Journal here: https://amzn.eu/d/3MQ9VkUEmail: [email protected]