Episode 71 - April Wellness Review 2021

from Strive for Great Health Podcast · host Dr. Richard Harris

Our monthly wellness review is back with four different topics designed to empower you to take control of your health! ➡️ Wellness Journey: Well, that was unexpected ➡️ Article 1: Tai Chi and exercise for better sleep ➡️ Article 2: Is the food you're eating beneficial or harmful for your microbiome ➡️ Rootine Supplement: Calcium Lifestyle Medicine with Dr. Harris The Ultimate Wellness Course: https://theghwellness.teachable.com/p/5pillarsbundle How You Can Benefit From Rootine: https://rootinevitamins.df7rps.net/c/2446411/853842/10924 CBD: https://imp.i294432.net/c/2446411/818840/11573

What this episode covers

Our monthly wellness review is back with four different topics designed to empower you to take control of your health! ➡️ Wellness Journey: Well, that was unexpected ➡️ Article 1: Tai Chi and exercise for better sleep ➡️ Article 2: Is the food you're eating beneficial or harmful for your microbiome ➡️ Rootine Supplement: Calcium Lifestyle Medicine with Dr. Harris The Ultimate Wellness Course (https://theghwellness.teachable.com/p/5pillarsbundle): https://theghwellness.teachable.com/p/5pillarsbundle How You Can Benefit From Rootine (https://rootinevitamins.df7rps.net/c/2446411/853842/10924): https://rootinevitamins.df7rps.net/c/2446411/853842/10924 CBD (https://imp.i294432.net/c/2446411/818840/11573): https://imp.i294432.net/c/2446411/818840/11573

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Episode 71 - April Wellness Review 2021

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This episode is 37 minutes long.

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This episode was published on April 14, 2021.

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