Episode #71 - Energy Allocation & Trauma Release

What this episode covers

Michaela Boehm answers live questions about energy allocation, trauma release, and rewriting bodily patterns. In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/ 00:00 - Mastery of energy allocation 02:11 - Rewriting your patterns 06:26 - Movement to distribute trauma and energy 10:08 - Body work and trauma release 12:04 - Retraumatisation in search of healing & Michaela’s trauma story 15:20 - Trust your body For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

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Frequently Asked Questions

How long is this episode of The Michaela Boehm Podcast?

This episode is 16 minutes long.

When was this The Michaela Boehm Podcast episode published?

This episode was published on December 4, 2022.

What is this episode about?

Michaela Boehm answers live questions about energy allocation, trauma release, and rewriting bodily patterns. In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/ 00:00 - Mastery of energy allocation 02:11 - Rewriting...

Can I download this The Michaela Boehm Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.