Episode #71 - Energy Allocation & Trauma Release - Live Q&A

Michaela Boehm answers live questions about energy allocation, trauma release, and rewriting bodily patterns. In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/ 00:00 - Mastery of energy allocation 02:11 - Rewriting your patterns 06:26 - Movement to distribute trauma and energy 10:08 - Body work and trauma release 12:04 - Retraumatisation in search of healing & Michaela’s trauma story 15:20 - Trust your body For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com