Episode 71 | Gameday Mentality

Send us Fan MailOn this weeks episode Nate & Liz discuss gameday mentality and how it is important to success on the day of your powerlifting meet, performance, or even big project for work. They go in depth on how to prepare, visualize and train for success along with learning from failure instead of letting failure crush you. We hope you find this content helpful, if you do please share it with your friends so they can benefit as well!Support the showThanks for listening! Please remember to subscribe to the podcast, leave us a rating and share it with your friends so we can continue to grow!-You can now become a Fortis After Hours Supporter by using the link below! This will help support the podcast as we continue to grow and we will give you a shoutout on the next episode after you subscribe as well as give you top priority for different topics or discussions you'd like us to have on the podcast. Thank you for your support!https://www.buzzsprout.com/1369834/support-Follow us on social media for daily fitness and powerlifting content including workouts, helpful tips and client success stories!@fortisfitnessstudio-HOSTED BY@lizribaudo_fortis@nateribaudo_fortis