Episode 71: How I Got Better

Welcome back to Holding Center! This week Ash is joined by her husband Eric. They talk about Ash's journey outside of health and fitness, and how having hobbies outside of bodybuilding is one of the best things you can do for yourself. Thanks for tuning in and as always, we appreciate your support! Interested in being coached by us? You can apply for coaching at: myostrengthtraining.com for Coach Ash / Myo Strength https://linktr.ee/Ashspilks for Coach Spilks / BodyMindBalance Fit If you're looking for the best supplements in the industry, we both recommend Morphogen Nutrition. You can use discount codes "MYOSTRENGTH" to save 10% at check out!

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

Episode 71: How I Got Better

0:00 34:53

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

True Wisdom New Hope Ministries With Dr. Apostle James Lorenzo Rutledge - A Church in Tallahassee, FL That's Changing the World James Lorenzo Rutledge Messages from True Wisdom New Hope Ministries International Development Center Inc.

Frequently asked questions

How long is this episode of Holding Center?

This episode is 34 minutes long.

When was this Holding Center episode published?

This episode was published on February 23, 2023.

Can I download this Holding Center episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.