Episode 71: How to Spot Reduce

from The ProPhysique Code · host Tyler Wiebe, Christina Kassel, and Phil Pirtle

Spot reduction, what is it and how exactly can you spot reduce? Or can you? In this episode, Christina, Tyler and Phil discuss the topic of spot reduction, giving each of their own opinions on the topic and whether or not it is something you can do.

Episode metadata supplied by the publisher feed · Published May 31, 2021

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Episode 71: How to Spot Reduce

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