Episode 71 - Lockdown in London (plus Anxiety Meditation)...

What this episode covers

Here goes with another dose of London life currently. Truly hope you are all surviving and keeping positive in this very bizarre time. This week you get a bit of the normal bit of thoughts and chats. Keeping the podcast going and adding meditations every so often. I'll be putting these mini pods out every few days so keep tuning in. If you want to skip straight to the meditation it starts at about 12 mins and 30 secs in. Enjoy.

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Frequently Asked Questions

How long is this episode of A beginner's guide to a forty something gay man.?

This episode is 22 minutes long.

When was this A beginner's guide to a forty something gay man. episode published?

This episode was published on March 25, 2020.

What is this episode about?

Here goes with another dose of London life currently. Truly hope you are all surviving and keeping positive in this very bizarre time. This week you get a bit of the normal bit of thoughts and chats. Keeping the podcast going and adding meditations...

Can I download this A beginner's guide to a forty something gay man. episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.