Episode 71: Mental Toughness Part 2 / Team vs Small Group Training

from One-2 Kentucky Blue · host one2KentuckyBlue

The University of Kentucky Strength and Conditioning podcast. In this episode, the Kentucky Strength Staff has their second discussion about the term “Mental Toughness.” They also discuss the pro’s and con’s of team vs small group training. Follow us on Instagram for more content pertaining to The University of Kentucky Strength and Conditioning department at @Uk_Oly_Strength.

Episode metadata supplied by the publisher feed · Published Apr 21, 2023

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Episode 71: Mental Toughness Part 2 / Team vs Small Group Training

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