Episode 71: Mentally Strong People Find Peace - Part 1

Turn on the news these days, and all you will hear is nonstop coverage of crises and bad news. Even talking with friends and family seems to bring up all the things that are wrong these days.  So how do you keep your inner peace in times of turmoil?  Stay tuned for our 3-part series to find some tips. Key takeaways: Don't engage with toxic people Don't play the self-blame game Happiness vs contentment