Episode 71: Pau & Hana Hou 🌺 A Pause Before Beginning Again 🤍 episode artwork

EPISODE · Apr 11, 2026 · 11 MIN

Episode 71: Pau & Hana Hou 🌺 A Pause Before Beginning Again 🤍

from With Love and Aloha - A Life Coaching Podcast · host Alyssa Lee

In this Aloha Friday episode, we explore two Hawaiian words: “pau” (finished) and “hana hou” (go again).   Life is full of cycles, natural endings and resets 🤍   We regularly see chapters closing, seasons shifting, and moments of pausing before beginning again. Even just yesterday, Kīlauea marked “pau” on her 44th episode, and now we wait as she prepares for her “hana hou,” which, in part, inspired this episode 🌋   In this episode, we talk about how each pause or ending brings the opportunity to begin again, and how this is a natural rhythm of life ☀️ Just like the way each day comes to a close, and a new one begins 🤍   It’s a reminder to honor what is complete, while staying open to what’s ready to start anew… and that life offers a beautiful rhythm of pau and hana hou 🫶🏼🤍   If you are enjoying these episodes, please feel free to rate, review, & share the show :) And give with @love_and_aloha_life a follow on instagram   #pau #hanahou #hawaiianwords #hawaiianculture #alohafriday

In this Aloha Friday episode, we explore two Hawaiian words: “pau” (finished) and “hana hou” (go again).   Life is full of cycles, natural endings and resets 🤍   We regularly see chapters closing, seasons shifting, and moments of pausing before beginning again. Even just yesterday, Kīlauea marked “pau” on her 44th episode, and now we wait as she prepares for her “hana hou,” which, in part, inspired this episode 🌋   In this episode, we talk about how each pause or ending brings the opportunity to begin again, and how this is a natural rhythm of life ☀️ Just like the way each day comes to a close, and a new one begins 🤍   It’s a reminder to honor what is complete, while staying open to what’s ready to start anew… and that life offers a beautiful rhythm of pau and hana hou 🫶🏼🤍   If you are enjoying these episodes, please feel free to rate, review, & share the show :) And give with @love_and_aloha_life a follow on instagram   #pau #hanahou #hawaiianwords #hawaiianculture #alohafriday

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Episode 71: Pau & Hana Hou 🌺 A Pause Before Beginning Again 🤍

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This episode is 11 minutes long.

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This episode was published on April 11, 2026.

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In this Aloha Friday episode, we explore two Hawaiian words: “pau” (finished) and “hana hou” (go again).   Life is full of cycles, natural endings and resets 🤍   We regularly see chapters closing, seasons shifting, and moments of pausing before...

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