EPISODE · Nov 1, 2023 · 41 MIN
Episode 71: "Playing the Long Game Injury Free"
from The Whiteboard Brief · host CrossFit Ares
In this episode we talk about leaving your ego at the door, self assessing your body every day, and giving yourself the workout you need to benefit a strong healthy life.
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Episode 71: "Playing the Long Game Injury Free"
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This episode was published on November 1, 2023.
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