Episode 72: 10 Steps To Becoming A Weight Loss Pro (Part 2)

from Cut The Fat Weight Loss Podcast · host Ray Hinish And Blythe Wagner

During this episode we continue our discussion on moving from a weight loss amateur towards becoming a weight loss pro. In Episode 70, we discussed the qualities of a professional versus an amateur; in this episode, we're focusing on the steps to becoming a professional. They are: Admit That You're An Addict Allow Yourself To Hit Bottom Ignore The Opinions Of Others Have Empathy For Yourself Work The Program! Have Your Epiphany Embrace Ambition Cut Out Distractions Become A Creature Of Healthy Habits Play For Tomorrow! --- Send in a voice message: https://anchor.fm/cut-the-fat-podcast/message Support this podcast: https://anchor.fm/cut-the-fat-podcast/support

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This episode is 41 minutes long.

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This episode was published on February 14, 2014.

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