EPISODE · Feb 19, 2021 · 8 MIN
Episode #72: 3 Questions All Athletes Need To Ask Themselves Before Dieting
from The Reach Your Peak Experience (A Sports Nutrition Podcast)
In this episode of The Reach Your Peak Experience podcast, Aleksa the sports dietitian, tells you the 3 questions you should ask yourself before undertaking any new nutrition plan/diet.Athletes are not immune to following a bad diet and therefore need to carefully consider the plans they follow if they want to work towards achieving their potential - whether it’s in sports or their physique. So if you are an athlete and have struggled with diets before….Listen to the full episode to learn what YOU NEED to know :)Hope you enjoy! Link to blog: https://bit.ly/330ULq4 Apply for Coaching: https://bit.ly/2pTfkoA Get my e-book: https://bit.ly/31HEdRp Check out and SUBSCRIBE to my YouTube channel: https://bit.ly/2Mxqs4W Email me: [email protected] To find me on socials:Instagram: https://www.instagram.com/theclimbingingdietitianFacebook: https://www.facebook.com/theclimbingdietitianTwitter: https://twitter.com/beardyAPD Check out my website for more information on all things 'The Climbing Dietitian':https://www.theclimbingdietitian.com.au
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In this episode of The Reach Your Peak Experience podcast, Aleksa the sports dietitian, tells you the 3 questions you should ask yourself before undertaking any new nutrition plan/diet. Athletes are not immune to following a bad diet and therefore need to carefully consider the plans they follow if they want to work towards achieving their potential - whether it’s in sports or their physique. So if you are an athlete and have struggled with diets before…. Listen to the full episod...
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Episode #72: 3 Questions All Athletes Need To Ask Themselves Before Dieting
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