Episode 72: A chat about cognitive reframing (or looking for the silver linings)

from Practical Positivity · host Sophie Cliff

Today we're talking about cognitive reframing and how to look for the silver linings during this weird time - I hope it helps! CONTACT SOPHIE: Joy School - get your copy Coaching - The Joyful Everyday The Weekly Pep Talk newsletter - sign up now Blog - www.sophiecliff.com Instagram - @sophiecliff Twitter - @sophiecliff Email - [email protected]

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This episode is 12 minutes long.

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This episode was published on March 26, 2020.

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