Episode 72 - Alastair Hay, Age and Amsterdam Mara Looms!

Episode 72 and we give you a cracking interview with one of Scotland’s most versatile athletes. Alastair Hay has represented Scotland over the 1500m at the Commonwealth Games and has won numerous national championships over a range of distances, disciplines and has held a successful long running career that has no signs of slowing down! This is an interview not to be missed folks! Tom shapes up well for his sub 2.30 attempt at Amsterdam Marathon next month at Crathes Festival of Running whilst Kyle does the 5k fun run in his attempt to get back in shape after the UTMB. In addition to the main results in the last couple of weeks, there is a common theme on running as we age throughout the show as well as an age related rant. Contact us [email protected] Website is tartanrunningshorts.com Instagram: @tom.brian.7 and @kylegreigrunner Join our strava club: www.strava.com/clubs/tartanrunningshorts Sign up to the 30th(!) Bennachie Hill Race on the following link: https://resultsbase.net/event/5064 (Photo by Bobby Gavin)