Episode 72: Calvin Hartman Setting up a Training Schedule

from The Apex Vaulting Podcast · host Branko Miric

Calvin joins the podcast and we discuss training plans. How do fit technical days and longer run days in your schedule? How do you manage CNS fatigue, not just muscular fatigue? We also discuss how to pick and choose exercises when you're crunched for time. Thanks for listening, and please subscribe!

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This episode is 57 minutes long.

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This episode was published on February 7, 2020.

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