EPISODE 72: Guest (SSW head coach) Nicole Resendes on female hormones, common imbalances, common symptoms, and tips on regulating hormones

Join myself and our head coach Nicole as we dive deep into all things hormones!! Nicole has so much knowledge surrounding hormones and takes all of our clients that struggle with anything hormone related. As she goes into her past and how it brought her to specialize in hormonal health, you may find that you relate to what she has gone through. Whether you are lacking energy, low libido, over stressed, irregular periods, or you simply just feel like something is off…this is the episode for you! ✨ -------------------------------------- Today we chat about: Coach Nicole’s hormone journey Female hormones and common imbalances Tips on regulating your hormones Why this is all so necessary And more! ------------------------------------- Follow us on Instagram! Taylor: @fitnfoodwithtaylor Nicole: @nicolerezzfit Allison: @macrosinthemitten Megan: @bacon.megn.cheese Team page: @strongstartswithin ------------------------------------ Join our Free Facebook group! Fat Loss Secrets for Busy Women on the Go