Episode 72 - How to set health and fitness goals that stick (and you’ll actually enjoy)

from Chasing Highs · host Maddie Freeman

Welcome to Chasing Highs, my podcast about feeling good! In this episode I talk about how to set health and fitness goals that you can stick to, and that you’ll actually enjoy pursuing as well.Apply for coaching hereConnect with me on Instagram here

Episode metadata supplied by the publisher feed · Published Apr 14, 2026

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Episode 72 - How to set health and fitness goals that stick (and you’ll actually enjoy)

0:00 26:44

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This episode was published on April 14, 2026.

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