Episode 72 - Increase Your Capacity to Deal with Stress

In this episode, we discuss the importance of understanding stress and how your perception of “stress” will change based on the state of your body and mind. When your daily patterns are off, you perceive certain situations as more stressful than they should be, and your overall capacity to deal with life's stressors is dramatically decreased. Stress is inevitable and unavoidable, and that’s a big reason why this life is so beautiful. We just need to set ourselves up in an advantageous position in order to build a good relationship with stress. ⚡️ Full Pattern Reset ⚡️ CLICK HERE to learn more about the Full Pattern Reset ⚡️ Follow Us on Instagram ⚡️ https://www.instagram.com/primitivepatterns/ Live. Your. Mystery.