Episode 72: Jacob Lilly of Chamber on heavy music as a healthy outlet

Host Jason Schreurs and Chamber vocalist Jacob Lilly talk about the many benefits of heavy music like hardcore, punk, and metal on emotional and mental stability. Jacob recounts finding bands like the Acacia Strain and Rotting Out when he was in his teens and how it formed his identity and gave him the community he needed. He's been putting on shows and playing in bands ever since. http://chambertn.bandcamp.com Featured song clips: Chamber - "Devoured" from A Love to Kill For (Pure Noise Records, 2023) Rotting Out - "Reaper" from Ronin (Pure Noise Records, 2020) Sick of It All - "Road Less Travelled" from Last Act of Defiance (Century Media Records, 2014) Chamber - "Hopeless Portrait" from A Love to Kill For (Pure Noise Records, 2023) THE SCREAM THERAPY BOOK is now available! Scream Therapy: A Punk Journey through Mental Health is a memoir-plus that has been heralded by New York Times best-selling authors. Like the podcast, it links the community-minded punk rock scene with the mental wellness of the punks who belong to it. Order a copy of the Scream Therapy book here: screamtherapyhq.com/book SUPPORT SCREAM THERAPY: BUY SOME MERCH! screamtherapy.com/store About this podcast: Scream Therapy explores the link between punk rock and mental health. My guests are members of the underground music scene who are living with mental health challenges, like myself. Intro/background music clips: Submission Hold - "Cranium Ache" Render Useless - "The Second Flight of Icarus" Contact host Jason Schreurs - [email protected]