Episode 72: Mindset Coach Jo Flood on Burnout and how she found her passion again

On my podcast episode today is business growth and mindset coach, Jo Flood. Mentor and Speaker Jo,  shows women over 40 how to re-imagine their life and think way beyond what they ever thought was possible without the overwhelm, anxiety and burnout. Jo went from a crazy busy hotel owner, who was burnt out, and totally exhausted to a mindset, coach, mentor and speaker. She shares with me on her latest, episode some of the tips and strategies that helped her along the way.   To access the free resources I mention in this episode go to: https://jessicacooke.ie/   Let's be friends! Subscribe to my Free Newsletter where I send new content straight to your inbox every week: https://jessicacooke.ie/subscribe/   Come and say hi on social media or let me know your thoughts on this episode: My Youtube Channel: https://www.youtube.com/@jessicacooke TikTok: https://www.tiktok.com/@jessicacookee Jessica X