Episode 72: Peace For An Anxious Heart; Encouragement For Those in The Thick of Worry - with Bethany Swart

On today's episode of The Momlife Mindset Podcast, I interview Bethany Swart. I am so humbled and honored to bring her story and her words to you today. Her perspective on motherhood, her relationship with God and her commitment to digging into habits that serve herself, her family and others are incredibly inspiring. Bethany was born and raised in Iowa. She now lives in Eastern Wisconsin with her husband Tim of almost 15 years and their four kiddos. She was an elementary school teacher turned stay-at-home mom and now enjoys homeschooling her 4 kids! Bethany enjoys the outdoors, traveling, and cheering on other women to pursue God's best for them both physically and spiritually! In our discussion, Bethany shares about the depth of motherhood and how scared she felt during her postpartum journey after her 4th baby. She started to dip into feelings of intense postpartum anxiety and dark, irrational thoughts that she had never experienced before. She felt confused, lost and buried by how to manage it all. She shares about how learning to find stillness was key for her. And how she was able to find a way to make time outside, at night, in the winter - to finally get still enough to hear God and lean into the hope and peace that she knew he would inevitably provide. She also shares her heart around one of the most powerful bible studies she's ever done on how changing perspective can help us refocus on HIS word. I have no doubt her transparency, vulnerability and encouragement will offer peace and hope to your mama heart today. Tune in to hear her full story and some of her best advice for the woman that feels anxious, lost and wants to find a way to lean into stillness as she works to hear God more in her day to day life. To connect further with Bethany: Facebook: https://www.facebook.com/BethanySwartWellness Instagram: https://www.instagram.com/bethanyswart/ I'd love to hear from you and connect further on our stories. If you found this episode valuable, please leave a review, comment below and/or send me a message anytime so we can continue the conversation. To stay connected, here's where you can find me online: Website: https://www.erintrier.com/Mindset Shop: https://www.erintrier.com/shopEmail Contact: [email protected] Business IG: @themomlifemindsetPersonal IG: @erinktrierBusiness FB: The Momlife Mindset