Episode #72 - PMDD Explained: When PMS Becomes Something More

Welcome to episode 72 of Antigravity Wellness! PMDD (Premenstrual Dysphoric Disorder) is far more severe than PMS and is often mistaken for depression, anxiety, burnout, or even ADHD. In this episode, Dr. Nicole Smith breaks down what PMDD is, why it happens, and how hormone fluctuations can significantly impact brain function, mood, and quality of life. Dr. Nicole explains why symptoms often worsen during perimenopause and how hormonal changes can amplify emotional and physical symptoms. She also discusses the importance of looking beyond surface-level symptoms to identify underlying root causes that may be contributing to symptom severity. Join us as we explore evidence-based treatment options ranging from lifestyle modifications and nutritional support to hormone therapy and medications when appropriate. You'll also learn why sleep quality, blood sugar regulation, stress management, and proper testing play a critical role in improving symptoms and helping women regain control of their lives. If you've ever felt like your symptoms are "too severe" to be normal PMS, this episode will help you better understand what may be happening and what options are available. Freebies: Join our free Facebook Group for exclusive content and community: https://www.facebook.com/groups/perimenopausemenopausewomenswellness Connect with Us: Website: https://antigravitywellness.com/ Schedule a Brief Initial Consult call here: https://social.antigravitywellness.com/perimenopause-menopause-clinic Instagram: https://www.instagram.com/antigravitywellness/ YouTube: https://www.youtube.com/channel/UCvZRYT-Wf8y6xrr7rLLRgsg Facebook: https://www.facebook.com/antigravitywellness/ Email: [email protected] Listener Reviews: We love hearing from our listeners! If you enjoyed this episode, please leave us a review on Spotify and let us know what you think. Subscribe: Don’t forget to subscribe to Antigravity Wellness on Spotify so you never miss an episode! Disclaimer: Always consult with your healthcare professional before starting any new exercise program, supplements, or changing your diet. The information in this episode and description is for educational purposes only and is not meant to substitute for your healthcare provider’s recommendations.