Episode 72: We Should Take Care of Our Mental Health Like We Take Care of Our Physical Health!

from Overcoming Fears And Doubts Podcast · host Jordan Salzano

Welcome to Episode 72 of The Overcoming Fears and Doubts podcast! In today's episode, I discuss and emphasize that we should take care of our mental health just like we would take care of our physical health. When we get hurt physically, we attend to it immediately and want to do everything we can to heal and not hurt ourselves more. We should do the same when we get hurt mentally and emotionally. I also discuss the mind, body, and spirit connection and how they can heavily impact one another.Enjoy!

Episode metadata supplied by the publisher feed · Published Apr 27, 2026

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Episode 72: We Should Take Care of Our Mental Health Like We Take Care of Our Physical Health!

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This episode was published on April 27, 2026.

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