Episode 72: You Can't Force Yourself To Believe Something You Don't Believe.

👉 What's myth/truth sandwich? Watch this TEDx talk: https://youtu.be/yeMyFxpbNrE0:00 - Intro.00:40 - The topic of affirmations and their role in self-acceptance and the Law of Attraction.13:49 - Being kind to yourself means focusing on your positive qualities and not dwelling on negative aspects.25:50 - Accepting yourself is not about how you look, it's about realizing your worth.38:32 - Woman's insecurity and how it affects her perceived attractiveness.51:59 - The discussion revolves around the topic of comparison and insecurity, particularly in relation to women's appearance.01:04:52 - The challenge of learning through self-help versus actually taking action and making mistakes.01:17:10 - Affirmations don't work if you don't believe them.01:29:59 - How mating and survival instincts influence human behavior.01:42:58 - The importance of changing beliefs and practicing self-compassion.01:57:38 - The speaker reflects on how their high expectations were lowered after observing others' lower expectations and external validation.02:11:19 - The speaker had a problem with their car and took it to a mechanic who couldn't figure out the issue.02:25:32 - The speaker expresses frustration with trying to develop complex topics into concise presentations.02:38:35 - The speaker had a negative experience with a project and decided to disengage from it, learning that there is no point in fighting for fairness in life.02:49:40 - Outro.Follow me:Website: http://sunyi.co/Instagram: https://instagram.com/sun.yiTikTok https://tiktok.com/@_sun.yiTwitter https://twitter.com/_sun_yiLinkedIn https://www.linkedin.com/in/sunyi-nightowls/Follow Jelena:Instagram: https://www.instagram.com/jelena.spremo/