Episode 73: Backbend Flow - 20 min

from 20 min. Yoga Sessions from YogaDownload.com

Stretch and strengthen your back and open your heart with this stimulating and challenging 20 minute flow. Channing guides you through back bending postures to help release tension along the spine allowing your energy to flow freely. If you enjoy this class please be sure to check out the hundreds of other classes available at YogaDownload.com!

Episode metadata supplied by the publisher feed · Published May 16, 2013

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Episode 73: Backbend Flow - 20 min

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This episode is 23 minutes long.

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This episode was published on May 16, 2013.

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