Episode 73 : Busting myths about Fitness,Bio-Mechanics,Diets and Doping | క్రికెట్ లో ఫిట్నెస్

ఫిట్నెస్ పట్ల ఊహలు అపోహల్ని పోగొట్టడానికి చేసిన ఎపిసోడ్ ఇది  We spoke to Ashish Bhupathi(https://www.instagram.com/healthexpert_aashish/) who works as a strength and conditioning coach for Hyderabad Cricket Association. Talking Points : What does it mean to be a strength and conditioning coach ? How is it different to  fitness training ? What is a Yo-Yo test ? Why is it important ? How do you look at training players like Inzamam / Rahkeem Cornwall Fast bowlers and injuries. Bowling action mechanics . Where do bowlers get their pace ? How is Jimmy Anderson still bowling 85 Mph at the age 39 ? Sports nutrition ..Vegan diet.. The new fad Doping in cricket. How common and easy to get away with it ?  You can support our podcast by buying us a coffee   You can follow us on instagram , twitter .