Episode 73 - Eat what works for us

In Today's episode i am joined with Daanish who has had Ulcerative Colitis since he was 22 years old. It took time for Daanish to speak out about Ulcerative Colitis because in his culture they are against it, it took him to speak about it publicly. We speak about food how to eat what works for us even know something may be healthy we may not be able to tolerate it. We also speak about fitness, mental health and much more! An episode not to be missed! Thank you again Daanish!