Épisode 73 : Être busy apprendre à apprécier les périodes chargées pour mieux s’organiser episode artwork

EPISODE · Jan 12, 2026 · 14 MIN

Épisode 73 : Être busy apprendre à apprécier les périodes chargées pour mieux s’organiser

from Upgrade Your Mindset Et Agissez · host Coumba Upgrade

Dans cet épisode, je t’explique pourquoi les périodes où tu es le plus occupé·e (busy) sont souvent celles qui te permettent de mieux t’organiser, structurer ta vie et évoluer. On parle discipline, gestion du temps, priorités et mindset pour transformer la charge en force et avancer avec clarté.🎧 Un épisode pour celles et ceux qui veulent apprécier le processus, même quand tout va vite, et apprendre à mieux se gérer sans s’épuiser.Remplis ce formulaire 📝💌 — une surprise t’attend 🎁👉🏾 Formulaire Google https://docs.google.com/forms/d/1sDM0m-ITbQ-J75dUmWwJQxaQKbGoDyYLsUzpIzwWOv8/viewform✨ Pour plus de contenu inspirant :📲 Instagram & Facebook : Upgrade Your Mindset / Agissez🎥 YouTube : Coumba Upgrade🔗 Linktree : https://linktr.ee/coumbaupgrade.com💌 Besoin d’un accompagnement personnalisé ?📩 Contacte-moi via [email protected]📱 ou sur Instagram : @_CoumbaUpgrade📝 Ou remplis le formulaire ci-dessus pour me parler directement 🌸#Podcast #Organisation #Productivité #GestionDuTemps #Discipline #Mindset #DéveloppementPersonnel #VieActive #Ambition #StructurerSaVie #UpgradeTaVie #BusyLife #upgradeyourmindset #coumbaupgrade

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Épisode 73 : Être busy apprendre à apprécier les périodes chargées pour mieux s’organiser

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? Destiny Architecture® Meditations Heather Larson Bring your mediation practice into the Valueverse. DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤

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This episode is 14 minutes long.

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This episode was published on January 12, 2026.

What is this episode about?

Dans cet épisode, je t’explique pourquoi les périodes où tu es le plus occupé·e (busy) sont souvent celles qui te permettent de mieux t’organiser, structurer ta vie et évoluer. On parle discipline, gestion du temps, priorités et mindset pour...

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