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Episode 73: "#FillYourCup" episode artwork

Nov 29, 2023 37 min

Episode 73: "#FillYourCup"

from The Whiteboard Brief Hosted by CrossFit Ares

In this episode, Coach John and Coach Kristin discuss the holiday season and winter in general. Not only how to navigate but to know that EVERYONE deals with the stresses and gloomy moods of the winter. We are all in this together!

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Episode 73: "#FillYourCup"

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This episode is 37 minutes long.

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This episode was published on November 29, 2023.

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