Episode 73: "#FillYourCup"

from The Whiteboard Brief · host CrossFit Ares

In this episode, Coach John and Coach Kristin discuss the holiday season and winter in general. Not only how to navigate but to know that EVERYONE deals with the stresses and gloomy moods of the winter. We are all in this together!

Episode metadata supplied by the publisher feed · Published Nov 29, 2023

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Episode 73: "#FillYourCup"

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