Episode 73: How to Optimize Your Metabolism

Join the Reset Retreat: https://landing.leahbrueggemann.com/reset-retreat-oct26Did you know that 9 out of 10 Americans have some metabolic dysfunction? Dr Lauren shows us how our metabolic health can affect hot flashes, weight loss, Alzheimer’s, and your overall life.Lauren Kelley-Chew, MD is the Head of Clinical Product at Levels. Prior to Levels, Lauren led Strategy & BizOps at Verily Life Sciences, driving product, commercial, and clinical strategy with a focus on wearables, digital biomarkers, and emerging products. She previously founded a Y Combinator-backed digital therapeutics startup for digestive diseases and worked as a private equity investor. Lauren graduated from medical school at UPenn, where she was a Gamble Scholar. Throughout her career, Lauren has been inspired to build products and businesses that solve system-level problems and make good health accessible to everyone.Check out Levels hereConnect with Dr. LaurenLevels blogDr Lauren's Instagram ...Seed cycling from Funk it Wellness: LEAH15Real Mushroom extracts here Code LEAH10Rowe Casa Organics here  LEAH for 20% offMushroom coffee hereGet your supplements at a discount here.All of Leah’s favorite products can be found hereApply for the waitlist for 1:1 coachingLearn more about FDN here.You can join our private facebook group, Balancing Hormones NaturallyFollow us on Instagram @balancinghormonesnaturallyFollow me on Instagram @leah_bruegThe recommendations presented in this podcast are not a substitute for for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle , please consult with your health care provider.Some of these links contain affiliate links Hosted on Acast. See acast.com/privacy for more information.