Episode 73: How To Start Fresh – A Guide To Resetting Your Weight Loss Program

from Cut The Fat Weight Loss Podcast · host Ray Hinish And Blythe Wagner

In this episode we discuss how we would respond to the question, "How do I start over?" In other words, what do you do when you've been yo yo dieting, losing and gaining, and you're just frustrated with the whole weight loss process.

Episode metadata supplied by the publisher feed · Published Jan 27, 2015

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Episode 73: How To Start Fresh – A Guide To Resetting Your Weight Loss Program

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This episode was published on January 27, 2015.

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