Episode 73: How To Start Fresh – A Guide To Resetting Your Weight Loss Program

from Cut The Fat Weight Loss Podcast · host Ray Hinish And Blythe Wagner

In this episode we discuss how we would respond to the question, "How do I start over?" In other words, what do you do when you've been yo yo dieting, losing and gaining, and you're just frustrated with the whole weight loss process.

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This episode is 56 minutes long.

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This episode was published on January 27, 2015.

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