Episode 73: Low Reps vs. High Reps

from Fitness Mag Podcast · host Fitness Magazine South Africa

Cory and Pedro chat with Strength and Conditioning Coach Scott MacIntosh, owner of The Yard Athletic, to discuss the different results you can expect from low reps vs. high reps.

Episode metadata supplied by the publisher feed · Published Aug 21, 2015

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Episode 73: Low Reps vs. High Reps

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