Episode 73: Maluhia 🕊️ A word about Peace, Calm, and a Sense of Safety 🤍

In today’s Aloha Friday episode, I wan to teach you about the the Hawaiian word “Maluhia” 🤍 Which means to calm, peace, tranquility, and a sense of safety 🕊️   In this episode, I’m offering a gentle reminder to slow down, breathe, and come back to a place of inner stillness… even when life feels a little chaotic. We live in a fast-paced world that can feel like it’s constantly asking more from us 🩵   But peace isn’t something we have to go out and find, it’s something we return to. It’s always available to us, and it just takes creating the space and allowing ourselves to receive it 🫶🏼✨   If you are enjoying these episodes, please feel free to rate, review, & share the show :) And give with @love_and_aloha_life a follow on instagram   #alohafriday #meluhia #innerpeace #healthandwellness #wellnesspodcast